Chilli Con Carne

Cook time

10 minutes

Serves

4

INGREDIENTS

  • Crock-Pot® Express Crock Multi-Cooker
  • 1 tbsp vegetable oil
  • 500g minced beef
  • 1 medium onion, diced
  • 2 cloves of garlic, finely chopped
  • 1 red capsicum, diced
  • 1 tbsp chilli powder, or to taste
  • 2 tsp ground cumin
  • ½ tsp chilli seeds
  • 1 tbsp Worcestershire sauce
  • 2 x 400g tins of chopped tomatoes
  • 3 tbsp tomato puree
  • 2 x 400g tins of red kidney beans, rinsed and drained
  • ½ tsp salt
  • 250ml beef stock

METHOD

  • Step 1 Press BROWN/SAUTÉ function. Adjust the time to 8 minutes. Press START/STOP and allow to preheat.
  • Step 2 Add the vegetable oil to the cooking pot along with the minced beef and brown, stirring regularly.
  • Step 3 Remove the beef to a separate bowl.
  • Step 4 Add the onions and garlic to the pot, adding a little more vegetable oil if needed. Sauté for approx. 3-4 minutes until softened.
  • Step 5 Stir in the remaining ingredients, including the browned beef, secure the lid ensuring the steam release valve is in the seal (closed) position. Press BEANS/CHILI.
  • Step 6 Add a cook time of 10 minutes then press START/STOP.
  • Step 7 Once the unit has finished cooking, allow a natural release time of 5-10 minutes.
  • Step 8 Adjust the seasoning.
  • Step 9 Serve with some steamed rice, tortilla chips, guacamole, fiery salsa and sour cream.

Crock-Pot is a trade mark of Sunbeam Corporation.
Sunbeam Corporation PTY Limited I ACN 000 006 771