2 x 400g tins of red kidney beans, rinsed and drained
½ tsp salt
250ml beef stock
METHOD
Step 1 Press BROWN/SAUTÉ function. Adjust the time to 8 minutes. Press START/STOP and allow to preheat.
Step 2 Add the vegetable oil to the cooking pot along with the minced beef and brown, stirring regularly.
Step 3 Remove the beef to a separate bowl.
Step 4 Add the onions and garlic to the pot, adding a little more vegetable oil if needed. Sauté for approx. 3-4 minutes until softened.
Step 5 Stir in the remaining ingredients, including the browned beef, secure the lid ensuring the steam release valve is in the seal (closed) position. Press BEANS/CHILI.
Step 6 Add a cook time of 10 minutes then press START/STOP.
Step 7 Once the unit has finished cooking, allow a natural release time of 5-10 minutes.
Step 8 Adjust the seasoning.
Step 9 Serve with some steamed rice, tortilla chips, guacamole, fiery salsa and sour cream.
