Beef and Broccoli with Rice

Dinner, Main

Beef and Broccoli with RiceBeef and Broccoli with Rice

Preparation time

10 minutes

Cooking time

23 minutes


4 - 6

Make this classic beef and broccoli stir-fry recipe with teriyaki sauce for a rich savoury flavour.


  • 1 tbsp vegetable oil
  • 1 kg beef stew meat, sliced
  • ¼ tsp black pepper
  • 3cm fresh ginger, finely grated
  • 3 garlic cloves, crushed
  • 2 ½ cups water
  • 1 cup teriyaki sauce
  • 1½ tbsp packed brown sugar
  • 1 cups long grain white rice
  • ¾ tsp salt
  • 2 tbsp cornflour
  • 3 cups broccoli florets


  1. Press BROWN/SAUTÉ, heat oil on HIGH. Add beef; season with pepper. Cook and stir occasionally for 5 minutes. Stir in ginger and garlic; cook and stir 30 seconds. Stir in 1 cup water, teriyaki sauce and brown sugar. Secure lid. Press BEANS/CHILLI, set temperature to HIGH and time to 10 minutes. Make sure Steam Release Dial is in the “Seal” (closed) position. Press START/STOP. When cooking is complete, quick release pressure.
  2. Optional - If you do not want rice with your dish, you can skip to step 3. Meanwhile, rinse rice well under cold water. Place rice in 18cm round metal cake pan then add 1-½ cups water. Prepare foil sling. With a large piece of foil, fold length ways into three. Cover pan tightly with foil. Place the included metal rack over beef in Cooking Pot then use sling to lower pan onto rack. Secure lid. Press MEAT/POULTRY, set temperature to HIGH and time to 18 minutes. Make sure Steam Release Dial is in the “Seal” (closed) position. Press START/STOP.
  3. Once cooking is complete, natural release pressure 5 minutes. Release remaining pressure. Remove pan from Cooking Pot using sling; set aside. Remove rack from pot. In a jug place cornflour and ¼ cup of the beef liquid, whisk and pour back into the cooking pot. Press BROWN/SAUTÉ; add broccoli. Cook and stir 5 to 7 minutes or until broccoli is desired degree of doneness. Scoop rice into serving bowls; top with beef, broccoli and sauce.